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Bring your Canvas
Use our Acrylic PaintsLouise is here to assist
at our weekly Art Workshop
Wednesdays 10:00am - 1:00pm
Be Signed by You
Have a Name and Price Tag
Have hanging HardwareWe can assist with having your artwork ready for sale
and can also help with payment setup
Please get in touch with Hayley to join in and choose your pieces at hayley@how.kiwi
Empowering pregnant and postpartum mothers from former refugee and minority migrant backgrounds, while being inclusive of mothers from other minority communities.
To host fortnightly workshops over 6 months, creating a safe space for mothers to heal, learn, and connect through Te Ao Māori values.
Please register by contacting Huda at huda@how.kiwi
Join us for a special day of fun and connection at the Aged to Perfection Picnic! It's a wonderful opportunity for our elderly community to stay active, enjoy the outdoors, and spend time with friends. Take in the sunshine, breathe in the fresh air, and enjoy the company of those around you.
We are excited to announce the return of the Cancer Society workshops at HOW², starting this September. Our next workshop focuses on being sun smart, teaching essential habits to protect your skin from harmful sun exposure. Discover how you can minimise the risk of skin cancer by joining us in learning how to enjoy the sun safely!
Join us for a workshop on understanding and managing high blood pressure. Learn what it is, how to reduce it with lifestyle changes, and its link to stroke risk. Gain valuable insights and practical tips to help you take control of your health and prevent the serious consequences of hypertension.
Join us for our upcoming session on Hearing Loss hosted by the HOW² Health Team. We are thrilled to welcome Jenny Southee, a specialist in hearing therapy from Your Way Kia Roha. This session is designed to provide valuable insights and support on managing hearing challenges.
Whether you're experiencing hearing loss yourself or supporting someone who is, this session is open to all. Don't miss this opportunity to learn, connect, and ask questions in a supportive environment.
Let's get together and talk about how we can care for ourselves in a supportive environment. This is a perfect place to ask any questions about health and wellbeing. You'll receive expert advice, learn valuable information, and connect with other women
Join our dedicated HOW² team and expert service providers for an enriching experience and discover our classes and workshops.
Come along to art experience at HOW² Te Ako Charitable Trust and express yourself through visual art.
Explore a wide range of sewing techniques, including hand embroidery, cross stitch and patch making. We have sewing machines, overlockers and a dedicated teacher to assist you in improving your skills.
Join us every Friday at HOW² for our Men's Coffee Group. Enjoy great coffee and engaging conversations in a welcoming atmosphere. Perfect for unwinding at the end of the week.
HOW² Te Ako Charitable Trust and Plunket have partnered to launch the HOW² RIMA Playgroup in Palmerston North, creating a welcoming space for children and families to play and learn together.
A part of the HOW² Aged to Perfection Series. Join us for Chair Yoga, a gentle and safe way for seniors to improve flexibility, strength, balance, and mental well-being. This practice helps maintain or regain joint flexibility, making everyday tasks easier. Perfect for all abilities!
A part of the HOW² Aged to Perfection Series. Sewing and knitting bring joy, creativity, and can improve the overall health of our elderly community. Making a scarf, quilt, or pillow helps both mind and body while building confidence in using a sewing machine. Feel free to bring your own fabric or use ours. Experience with using a sewing machine is preferred.
The HOW² Study Hive is here to help students in our community with their education, providing a structured and supportive environment for completing homework and enhancing learning.
Yoga is renowned for not only exercising the body but also de-stressing and mindfulness. Many people turn to yoga as an alternate form of exercise and it has become a great option for gentle recovery while still exercising.
