We’re kicking off the Aged to Perfection series with a Picnic Day!
It’s a fantastic way for our elderly community to stay active, enjoy the outdoors, and connect with friends. Soak up the sun, breathe in the fresh air, and enjoy great company.
We are excited to announce the return of the Cancer Society workshops at HOW², starting this September. Our next workshop focuses on being sun smart, teaching essential habits to protect your skin from harmful sun exposure. Discover how you can minimise the risk of skin cancer by joining us in learning how to enjoy the sun safely!
Join us for our upcoming session on Hearing Loss hosted by the HOW² Health Team. We are thrilled to welcome Jenny Southee, a specialist in hearing therapy from Your Way Kia Roha. This session is designed to provide valuable insights and support on managing hearing challenges.
Whether you're experiencing hearing loss yourself or supporting someone who is, this session is open to all. Don't miss this opportunity to learn, connect, and ask questions in a supportive environment.
Let's get together and talk about how we can care for ourselves in a supportive environment. This is a perfect place to ask any questions about health and wellbeing. You'll receive expert advice, learn valuable information, and connect with other women
Join us for a workshop on understanding and managing high blood pressure. Learn what it is, how to reduce it with lifestyle changes, and its link to stroke risk. Gain valuable insights and practical tips to help you take control of your health and prevent the serious consequences of hypertension.
The community Learning Hub is series of workshops designed to help communities resettling in Aotearoa learn about the education system here. Facilitated by guests from various organisations (including the Ministry of Education), parents have an opportunity to better understand how their children learn in the New Zealand context and how they can support their young ones.
Session 4 - Being Safe at School Understand the signs of bullying, and where we can go for help.
Join our dedicated HOW² team and expert service providers for an enriching experience and discover our classes and workshops.
Come along to art experience at HOW² Te Ako Charitable Trust and express yourself through visual art.
Join us every Friday at HOW² for our Men's Coffee Group. Enjoy great coffee and engaging conversations in a welcoming atmosphere. Perfect for unwinding at the end of the week.
HOW² Te Ako Charitable Trust and Plunket have partnered to launch the HOW² RIMA Playgroup in Palmerston North, creating a welcoming space for children and families to play and learn together.
Explore a wide range of sewing techniques, including hand embroidery, cross stitch and patch making. We have sewing machines, overlockers and a dedicated teacher to assist you in improving your skills.
The HOW² Study Hive is here to help students in our community with their education, providing a structured and supportive environment for completing homework and enhancing learning.
Chun Lee is a practitioner of Traditional Chinese Medicine that has been practicing Tai Chi for more than 20 years. Come along to enhance the Qi and blood movement in our bodies, while helping with recovery.
Yoga is renowned for not only exercising the body but also de-stressing and mindfulness. Many people turn to yoga as an alternate form of exercise and it has become a great option for gentle recovery while still exercising.
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