Kia ora and welcome to HOW²

Focus:

Empowering pregnant and postpartum mothers from former refugee and minority migrant backgrounds, while being inclusive of mothers from other minority communities.

Vision:

To host fortnightly workshops over 6 months, creating a safe space for mothers to heal, learn, and connect through Te Ao Māori values.

Mission:

• Support maternal mental health, ensuring mothers know they are not alone in Aotearoa.
• Make health care and wellbeing accessible and welcoming for these communities.
• Celebrate and share traditional wellbeing knowledge to foster belonging and connection (whakawhanaungatanga).