HOW² Te Ako Charitable Trust takes a holistic approach to supporting former refugees and ethnic communities in Palmerston North. Through health education, wellness initiatives, and wellbeing services, we empower individuals and families to lead healthy, sustainable lives.
HOW² Te Ako Charitable Trust provides a culturally safe space for you to meet with our health team. They are available to discuss your concerns around your health, focusing on your wellness and wellbeing.
OraKonnect and HOW² are partnering to gather wellbeing insights from whānau in the 4412 community. Share your thoughts via the survey (QR code/link below) for a chance to win a prize. Your feedback will help shape initiatives supporting whānau aspirations.
Led by Rangitāne o Manawatū, OraKonnect unites Māori, government, NGOs, and whānau to create wellbeing opportunities in the 4412 community.
At the end of the survey, you can opt to enter a gift card draw
Don’t Miss Out!
No identifiable information is required unless you enter the draw. Any provided details will only be used for the draw and deleted afterward.
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Bring your Canvas
Use our Acrylic PaintsLouise is here to assist
at our weekly Art Workshop
Wednesdays 10:00am - 1:00pm
Be Signed by You
Have a Name and Price Tag
Have hanging HardwareWe can assist with having your artwork ready for sale
and can also help with payment setup
Please get in touch with Hayley to join in and choose your pieces at hayley@how.kiwi
Empowering pregnant and postpartum mothers from former refugee and minority migrant backgrounds, while being inclusive of mothers from other minority communities.
To host fortnightly workshops over 6 months, creating a safe space for mothers to heal, learn, and connect through Te Ao Māori values.
Please register by contacting Huda at huda@how.kiwi
Join us for a special day of fun and connection at the Aged to Perfection Picnic! It's a wonderful opportunity for our elderly community to stay active, enjoy the outdoors, and spend time with friends. Take in the sunshine, breathe in the fresh air, and enjoy the company of those around you.
We are excited to announce the return of the Cancer Society workshops at HOW², starting this September. Our next workshop focuses on being sun smart, teaching essential habits to protect your skin from harmful sun exposure. Discover how you can minimise the risk of skin cancer by joining us in learning how to enjoy the sun safely!
Join us for a workshop on understanding and managing high blood pressure. Learn what it is, how to reduce it with lifestyle changes, and its link to stroke risk. Gain valuable insights and practical tips to help you take control of your health and prevent the serious consequences of hypertension.
Join us for our upcoming session on Hearing Loss hosted by the HOW² Health Team. We are thrilled to welcome Jenny Southee, a specialist in hearing therapy from Your Way Kia Roha. This session is designed to provide valuable insights and support on managing hearing challenges.
Whether you're experiencing hearing loss yourself or supporting someone who is, this session is open to all. Don't miss this opportunity to learn, connect, and ask questions in a supportive environment.
Let's get together and talk about how we can care for ourselves in a supportive environment. This is a perfect place to ask any questions about health and wellbeing. You'll receive expert advice, learn valuable information, and connect with other women
We bring together many different health and wellness experts. At HOW², you can find a variety of services all in one place. Our experts work together to provide better and more complete care. Experience how our combined approach can improve your wellbeing at HOW².
Here are a small selection of our providers
The HOW² Art Programme helps migrants, refugees, and minority groups in Palmerston North express themselves through art. It’s open to everyone, no matter the skill level, and provides a friendly space to create and share stories.
